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Keto Chocolate Bars Recipe

Let’s head to the kitchen to prep these yummy Keto Chocolate Bars made with only three ingredients (and two optional additions). With a perfect blend of crunch and chewiness, each bar contains 2.3g of net carbs. These bars are an effortless, quick, and guilt-free treat for any time of day.
Print Recipe
Prep Time 5 minutes
Cook Time 1 minute
Total Time 7 minutes
Calories: 170
Ingredients Method

Ingredients
  

  • 9 oz dark chocolate unsweetened
  • 1  cup almond butter
  • ½ cup keto maple syrup
Optional Ingredients
  • ¼ cup coconut oil
  • 3 cups Nuts and Seeds

Method
 

  1. Line an 8 x 8-inch baking dish with baking paper and set it aside.
  2. In a microwave-safe bowl or on the stovetop, combine the unsweetened chocolate, almond butter, keto maple syrup, and optional coconut oil. Melt the mixture until it's well combined.
  3. Add your preferred nuts or seeds to the mixture and stir until everything is fully combined.
  4. Pour the chocolate mixture into the lined baking dish and spread it out evenly using a spatula.
  5. Refrigerate or freeze the mixture until it becomes firm.
  6. Once firm, slice the chilled mixture into chocolate bars. I made 20 bars from this recipe.