Spinach And Feta Puff Pastry Recipe

Spinach And Feta Puff Pastry Recipe

This Spinach and Feta Puff Pastry is a flaky, golden pastry filled with a creamy spinach and feta cheese mixture. Perfect for a savory snack, appetizer, or even a light lunch, this recipe combines the richness of feta with the earthy flavor of spinach, all wrapped in buttery puff pastry.

Servings & Timing:

• Servings: 6–8
• Total Time: 45 minutes

Ingredients List:

• 1 package (about 14 oz) puff pastry, thawed
• 2 tbsp olive oil
• 1 medium onion, finely chopped
• 4 cups fresh spinach, chopped (or 1 package frozen spinach, thawed and drained)
• 1 clove garlic, minced
• 1/2 cup feta cheese, crumbled
• 1/4 cup ricotta cheese
• 1 large egg (for egg wash)
• 1 tbsp sesame seeds (optional, for topping)
• Salt and pepper to taste

Instructions:

1. Prepare the Spinach Filling:
   • In a large skillet, heat olive oil over medium heat. Add chopped onion and sauté until softened, about 3–4 minutes.
   • Add the garlic and sauté for another 30 seconds until fragrant.
   • Add the spinach and cook, stirring occasionally, until wilted (about 5 minutes for fresh spinach). If using frozen spinach, ensure it’s well-drained before adding.
   • Remove from heat and stir in the crumbled feta cheese and ricotta. Season with salt and pepper to taste. Set aside to cool.
2. Prepare the Puff Pastry:
   • Preheat your oven to 375°F (190°C).
   • Roll out the puff pastry on a lightly floured surface. If using pre-rolled pastry, simply unroll it.
   • Cut the pastry into equal-sized squares or rectangles, depending on how large you want your pastries.
3. Assemble the Pastries:
   • Place a spoonful of the spinach and feta mixture in the center of each pastry square. Be careful not to overfill.
   • Fold the pastry over the filling to form a pocket or rectangle. Press the edges together to seal. You can crimp the edges with a fork for a decorative touch.
4. Egg Wash & Topping:
   • In a small bowl, beat the egg. Brush the top of each pastry with the egg wash for a golden, shiny finish.
   • Sprinkle sesame seeds on top for extra crunch and flavor (optional).
5. Bake the Pastries:
   • Place the filled pastries on a baking sheet lined with parchment paper.
   • Bake in the preheated oven for 20–25 minutes or until the pastries are puffed up and golden brown.
6. Serve:
   • Let the pastries cool for a few minutes before serving. Enjoy them warm!

Additional Notes:

• You can prepare these in advance and refrigerate them before baking. Just brush them with egg wash before baking directly from the fridge.
• Feel free to add herbs like dill or oregano for an extra burst of flavor.

Dietary Info:

• Keto: Not suitable (contains puff pastry)
• High-Protein: Yes, especially with the addition of feta and ricotta.

Flavor Tips & Variations:

• Add cooked chicken or turkey to the filling for a more substantial meal.
• For a dairy-free version, use vegan feta and plant-based ricotta.

Ingredient Substitutions:

• Spinach: Kale or Swiss chard can be used as an alternative to spinach.
• Feta Cheese: Goat cheese can be used for a tangier flavor.
• Puff Pastry: You can use phyllo dough as a lighter alternative.

Recipe Variations & Serving Suggestions:

• Serve with a fresh green salad or a side of tzatziki for dipping.
• Great as an appetizer or served alongside a light soup.

Storage & Make-Ahead:

• Storage: Store any leftovers in an airtight container in the refrigerator for up to 3 days.
• Make-Ahead: You can assemble these pastries ahead of time and refrigerate them for up to 24 hours before baking.